UrbanAshram.ca is a non-religious Sacred Space in Vancouver.

Our vision is to transform ourselves through healthy spirits with Yoga; healthy minds with Meditation; healthy bodies with cooking classes; and healthy souls through Mantra Singing or Kirtan.

Many people are nervous or afraid to do Yoga because they cant put there feet behind their heads or touch their toes or slow down, at UrbanAshram.ca, we teach Yoga with Ahimsa, non-violence, as the foundation. As such, we accept ourselves as we are NOW, not how we wish we would be, rather realizing we are perfect as we are!! Experience that acceptance today, take a class or workshop.

We encourage and welcome all people to look their fears or insecurities square in the face and rise to the occasion. Allow yourself to be happy, attend a class or workshop today.

Upcoming Highlights: One-Day Silent Retreat Sunday Aug 22 8:00 - 8:30, $60 with two meals. Instruction given in meditation and Yoga throughout the day. Find peace within.

Healthy Cooking Class and Dinner with Julie Beyer this Saturday. See Food Workshops page.