Urban Ashram

Connect to the Core Workshop with Yvonne Jacques March 20 - 21 from 1 - 5 pm both days, only $160 which includes dinner both days (See Workshop Page) Very limited space so please sign-up early.

Body Talk Workshop Wednesday March 17 at 7 pm, $10 (See Workshop Page).

Snatam Kaur Live in Concert Sunday April 4, 2010 7 pm at Centennial Theatre in North Vancouver - Stay Tuned for Ticket Information

Please take our on-line survey. We hold a weekly meditation Wednesdays from 2:30 - 3:30 pm; by donation.

$100 for Ten Yoga Classes or $300 for 40 Yoga Classes

M, W, F 7 to 8 am; Monday 9 - 11 am & 7 - 8:30 pm; Wednesday 9 - 10:30 am & 4 - 5:15 pm; Thursday 9 - 10:30 am

Drop-in: $15 or 10 classes for only $100,  and get 10% off of retreats and workshops.

40-Straight Days of Yoga Challenge - March 22 to April 23 for only $300. Make the commitment to yourself. Small group.

40 Consecutive Days of Yoga from 7 - 8 am, only $300.00; after class breakfast is also available as an option.Make the commitment to yourself today!

1-Day Silent Retreats - March 28 8:30 am to 8:00 pm

Enjoy a tranquil day of Yoga, Meditation and Self-Reflection in silence, with two delicious meals.  Only $60.

A Day in the Life of Yoga Sunday April 11 - 8:30 am to 8:00 pm - Only $60 NEW and Exciting One-Day Retreat!!!

Experience a day of Ashram living: practice yoga, meditation, chanting, learn to cook healthy sattvic foods, how to introduce an Ayurvedic Daily Routine/Dinacharya into your life, share with others your experience. Not silent and lots of fun! Includes two meals.

Workshop Wednesdays 7 pm

Mar 24 - Cheese, Yogurt, Ghee Making $40.

Kirtan ~ Call & Response Mantra Singing ~ Yoga-Sing-a-Long

Saturday March 27 at 7 pm at The UrbanAshram.ca

Bring the practice of Yoga off of your mat and into your daily life with Yoga Life Coaching, a one-on-one engagement of the Eight Limbs of Classical Ashtanga Yoga, Buddhist and Ecological Principles to harmonize yourself from within to haromonize with the world without.