Snatam Kaur Live in Concert Sunday April 4, 2010 7 pm at Centennial Theatre in North Vancouver - Stay Tuned for Ticket Information
Please take our on-line survey. We hold a weekly meditation Wednesdays from 2:30 - 3:30 pm; by donation.
Feb 3, 7 pm - First class , learn the wonders of pastry and a no fail method that works every time. If it doesn't, Chris will eat his hat. He will show you how to make amazingly tasty apple pie, a method that can be used for most fruits. $40
Feb 10, 7 pm - Learn how to make classic Pizza Napoletana; the secret is a good tomato sauce and properly worked dough.$40
Feb 17, 7 pm - In the third class we dive into the wonderful world of Chocolate and make a classic French style chocolate mousse. $50$100 for Ten Yoga Classes or $300 for 40 Yoga Classes - RSVP required
Daily 7 to 8 am; Monday 9 - 11 am & 7 - 8:30 pm; Wednesday 9 - 10:30 am & 4 - 5:15 pm; Thursday 9 - 10:30 am
Drop-in: $15 or 10 classes for only $100, and get 10% off of retreats and workshops.
40-Straight Days of Yoga Challenge
40 Consecutive Days of Yoga from 7 - 8 am, only $300.00; after class breakfast is also available as an option.Make the commitment to yourself today!
1-Day Silent Retreats - Jan 24 or Feb 21
Enjoy a tranquil day of Yoga, Meditation and Self-Reflection in silence, with two delicious meals. Only $60.
A Day in the Life of Yoga Sunday February 28 - 8:30 am to 8:00 pm - Only $60 NEW and Exciting One-Day Retreat!!!
Experience a day of Ashram living: practice yoga, meditation, chanting, learn to cook healthy sattvic foods, how to introduce an Ayurvedic Daily Routine/Dinacharya into your life, share with others your experience. Not silent and lots of fun! Includes two meals.
Workshop Wednesdays 7 pm
Feb 24 - Fermented Foods Workshop $40; Mar 3 - Cheese, Yogurt, Ghee Making $40.
Kirtan ~ Call & Response Mantra Singing ~ Yoga-Sing-a-Long
Saturday January 23 at 7:30 pm at Open Door Yoga 1111 Commercial Drive.Wednesday January 27 at 7 pm at The UrbanAshram.ca
Yoga Life Coaching - Take Yoga off the mat and into your daily life with this coaching modality using the Eight Limbs of Classical Yoga, along with Buddhist and Ecological Principles.Bring the practice of Yoga off of your mat and into your daily life with Yoga Life Coaching, a one-on-one engagement of the Eight Limbs of Classical Ashtanga Yoga, Buddhist and Ecological Principles to harmonize yourself from within to haromonize with the world without.
