Urban Ashram

March 2010

Sun	Mon	Tue	Wed	Thu	Fri	Sat
28	1 Classical Ashtanga Yoga 7 - 8:30 pm Classical Ashtanga Yoga 9:00 - 11:00 am	2	3 Classical Ashtanga Yoga 9:00 - 10:30 am Seated Meditation 2:30 - 3:30	4 Classical Ashtanga Yoga 9:00 - 10:30 am	5	6
7	8 Classical Ashtanga Yoga 7 - 8:30 pm	9	10	11	12	13
14	15 Classical Ashtanga Yoga 7 - 8:30 pm Early Morning Yoga 7 - 8 am	16	17 Early Morning Yoga 7 - 8 am Classical Ashtanga Yoga 9:00 - 10:30 am Seated Meditation 2:30 - 3:30 Afternoon Yoga 4 to 5:15 pm Body Talk - Wednesday March 17 7 pm $10	18 Classical Ashtanga Yoga 9:00 - 10:30 am	19 Early Morning Yoga 7 - 8 am	20 Connecting to Your Core with Yvonne Jacques Mar 20 - 21 1 - 5 pm $160.00
21	22 Classical Ashtanga Yoga 7 - 8:30 pm Early Morning Yoga 7 - 8 am	23	24 Early Morning Yoga 7 - 8 am Classical Ashtanga Yoga 9:00 - 10:30 am Seated Meditation 2:30 - 3:30 Afternoon Yoga 4 to 5:15 pm Learn to make your own Cheese, Yogurt, Butter, Buttermilk and Ghee	25 Classical Ashtanga Yoga 9:00 - 10:30 am	26 Early Morning Yoga 7 - 8 am	27 Kirtan - Mantra Singing 7 pm
28 All Day Silent Retreats: Sundays: March 28 ~ 8:30 am - 8 pm ~Only $60.00	29 Classical Ashtanga Yoga 7 - 8:30 pm Early Morning Yoga 7 - 8 am	30	31 Early Morning Yoga 7 - 8 am Classical Ashtanga Yoga 9:00 - 10:30 am Seated Meditation 2:30 - 3:30 Afternoon Yoga 4 to 5:15 pm	1 Classical Ashtanga Yoga 9:00 - 10:30 am	2 Early Morning Yoga 7 - 8 am	3

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