Summer of Yoga Love Retreat on Denman Island with Tomas at ShantiHouse.ca - Aug 2 - 6!

All Day Silent Retreats: Sundays: July 25, Aug 22 - 8:30 am - 8:00 pm - Only $60.

Enjoy a silent and gentle repose within the city. No need to drive for hours to find peace and harmony. Simply spend a day at the Urban Ashram.

This is a silent retreat, with very little talking, only when necessary, no casual chatter; thus allowing a deep sense of relaxation and self-reflection and understanding. Organic meals are included. Residential options are also available.

Schedule:

8:30 - 11:30 Yoga and Meditation
11:30 - 1:00 Lunch and Quiet Time
1:00 - 5:00 Restorative Yoga, Yoga Nidra Meditation

5:00 6:30 Dinner and Quiet Time
6:30 - 7:30 Meditation and Gentle Yoga
7:30 - 8:00 Metta Meditation and Closing Circle