Yoga Life Coaching Available at the Urban Ashram Vancouver.
Yoga Life Coaching is for those wishing to live a more harmonious and peaceful life. No Yoga Asana experience necessary. YLC is based on the Classical Eight Limbs of Ashtanga Yoga, including concepts of Ahimsa (non-violence), non-grasping, meditation, breathwork, asana, Ayurvedic (Traditional East Indian Medicine) principles and takes into account the current, Here and Now, state of Mind Body Spirit of each practitioner. Weekly or Bi-weekly sessions of one hour with two months commitment are required. $60/hour.